We are accredited Stand Up Paddleboard (SUP) Instructors, SUP Yoga Teacher Trainers and certified Yoga teachers trainer in Vinyasa Hatha and Yin Yoga. We facilitate SUP yoga teacher trainings, SUP Yoga classes as well as Yoga retreats, Surf/SUP/Yoga retreats and workshops in Bali and Australia.
Summer season nowadays can be harsh, draining us listless, but it need not be all that bad! If you are wondering what could possibly turn the sizzling days better, there are plenty of things that you can enjoy. Water-sports tops the list! For those bored and tired with dull daily routines, summer is the perfect…
For practice to take shape and in order to experience a deeper level of AWAKENING, we must be COMMITTED. Patanjali describes this in sutra 1.14, translated as, “Practice becomes grounded through consistent, earnest, uninterrupted effort for a long period of time”. Whether it’s commitment to our mat practice, commitment to reaching a goal, or commitment…
When students have asked me my definition of yoga, i say, “Yoga is LOVE.” The “L” word is loaded, though. We may define it differently based on culture, media, and direct experience. For me, love is unconditional. It means allowance and acceptance for things as they are presently, not as we want them to be….
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