Yoga has been popular for thousands of years as a great way of exercising. However, many believe that yoga is a serious affair which needs to be done in a controlled environment. This is far from true. Yoga can be made very exciting by adapting it to fit the modern sports and can be practiced in exciting environments.
Take Stand-up Paddleboard Yoga for example. Paddle boarding is a relatively new sport which is done on a water body. It provides excitement, fun and rejuvenation. However, when you do yoga on a stand-up Paddleboard, it can additionally help you stay fit too.
The following are some compelling reasons for trying out Stand-up Paddleboard Yoga: