SUP Yoga | SUP Yoga Retreat Bali

Imagine 7 days of white sandy beaches, crystal clear water, indulgent massages, daily yoga and lovingly prepared organic food, fresh juices and coconuts…sounds blissful? Our retreat has been carefully planned for you to include a perfect mix of relaxation and uplifting fun Ocean activities.

Set in Sanur, a coastal town on the tropical island of Bali, spend 7 days with like minded Ocean lovers practicing Yoga by the Indian Ocean. A perfect blend of Pranayama, Meditation, sunset and sunrise beach yoga and indulgent spa massages and healthy organic food prepared especially for you.

Our retreats are open to all levels of yoga practice and Stand Up paddle board experience.

New to Stand Up Paddleboarding ? Our experienced SUP Instructors will give you 1:1 coaching and you will be amazed at how quickly you will pick it up! For those with more experience, why not try SUP wave riding or an adventure cruise along the coast?

Full tuition is given by our qualified instructors in a supportive and friendly atmosphere. We operate in partnership with Rip Curl School of Surf, a reputable brand with the highest quality equipment and facilities.

                           We offer 2 styles of Yoga practice, Hatha and Vinyasa, either at the Villa by the swimming pool or on a secluded beach for the sun rise. Your Schedule also includes Yoga philosophy talks, meditation and Pranayama practice with a senior Yoga teacher from Mumbai India. The schedule is well thought out with a balanced mix of traditional Yoga, Ocean activities, Spa treatments and free time to explore the island or alternatively find solitary time to relax. Should you want to visit somewhere of interest, we can organise a trusted private driver for you.

                 SUP Yoga Retreat Bali– Our fully qualified instructors carefully tailor their classes to the individual student’s abilities. Even if you’re relatively new to SUP Yoga, this is a perfect opportunity to learn in a fun, safe and supportive environment. You will benefit from the individual attention that you may not always get in a non-retreat setting. All the equipment is provided and set up for you to enjoy your floating mat on the ocean.

                             SUP Cruise/Wave Riding – This SUP activity is dependent on your preference to either learn how to ride waves on a SUP or – for a gentle, more meditative alternative – to cruise along flat water, exploring the coast. You will be in good hands, as the instructors have a strong background in water safety and rescue.
Beginners will learn how to Stand Up Paddleboard with 1:1 coaching with a SUP instructor, those who are a little more advanced will learn how to improve their techniques and learn new skills.

                  SUP Yoga Workshop – This session will go through selected SUP Yoga postures in detail and introduce some more challenging SUP Yoga postures for you to practice under the guidance of the SUP yoga instructor. This is a fun workshop with lots of laughs guaranteed; where you may try something you never knew you could do before.
Prepare to grow in confidence and ability… and surprise even yourself with what you can achieve!
                  SUP Lagoon Cruise – The Sanur area boasts a beautiful lagoon we consider to be SUP Paradise. Glide across the water without a ripple… pure bliss! This is a fantastic place to practice mindfulness whilst you’re floating on your board. Let all the stresses of modern day life float away.

                           Traditional Balinese Spa massage – Enjoy the luxury of 2 relaxing Balinese massages which involves a combination of acupressure, massage, aromatherapy and reflexology. The spa has an elaborate treatment menu including facials, pedicures, manicures, reflexology and various types of massages. This is the perfect way to unwind and make the most of your time in Bali.

             Bedrooms – Your private heaven is a Deluxe private room with stylish ensuite bathroom, queen bed, decorated in a mix of modern and traditional Balinese style, the villa boasts an open living space, private swimming pool and lounging area. The spacious dining area has an aesthetic Balinese kitchen which is fully equipped for your convenience. There is an alfresco area around the swimming pool where you may choose to be served your breakfast. The dedicated staff can help you with your daily needs and other enquiries you ay have during your stay.

Features:

• Deluxe private room in Balinese villa
• Air-conditioned rooms
• TV
• Private swimming pool
• 200 metres from the beach
• 24/7 service staff
• Free Wifi

                 Organic meals prepared especially for you. – Breakfast, lunch and snacks are lovingly prepared for you each day. Fresh healthy ingredients are carefully selected, prepared and served to you at the villa. We accommodate for dietary restrictions, please email us to advise us on your needs.

The evening meals are left free for you to explore the array of restaurants Sanur has to offer. You will find a wide range of international restaurants, local warungs, a big supermarket, and of course not forgetting the hustle and bustle of the local night market!

                 Location – Set in Sanur, a coastal town located on the east coast of Bali. In the heart of Sanur there are many shops, restaurants, cafes, banks, fashion boutiques, art markets and everything else you would expect from a vibrant coastal village.