Yoga is a discipline whose practice can be beneficial for anyone spiritually, physically and mentally. It originated thousands of years ago and is still popular today. In fact, in recent times, its popularity has been continuously growing across the world as a classical form of exercise.

Yoga must be practiced under a guru or teacher. Its growing popularity has ensured that there is a constant demand for Yoga teachers. This has made it a viable career option for many. To become a Yoga teacher, one has to undergo a rigorous Yoga teacher training so that he or she can train others to do Yoga correctly.

 

So if you are planning to take up Yoga as a career, then you will have to choose the right Yoga trainer Institute for yourself. Here are some points that you should keep in mind while selecting a Yoga teacher training:

1. Legal registration:

The organisation offering the training should be registered with the local authorities and Yoga Council. Such registration will give you the confidence that it maintains the proper standards and its certificate is really valuable.

2. Students:

The training centre should have a healthy teacher-student ratio. In a class, there should not be more than 20 to 25 students. This will enable the teacher to pay personalised attention to each student.

3. Availability of female teachers:

If you are a lady, then you might prefer to get trained by a female teacher. So inquire whether this facility would be available in the Yoga teacher training centre before you enroll for a course in it.

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4. Duration:

If you are unable to spend more than a few hours per day, then should attend a part-time Yoga teacher training course. On the other hand, if you are in a hurry, then you will need to complete it quickly by joining an accelerated course. An accelerated course typically gets completed in 4 to 6 weeks, and the extended part-time courses take much longer. Find a training centre that offers your desired type of course.

5. Types of Yoga postures taught:

There are many postures in Yoga. You should try to join a training course that includes a large number of these postures in the curriculum. Once you complete the course and become a teacher yourself, then your students would want to learn a variety of postures from you. Hence, it is important that you learn as many postures as possible. Apart from the physical exercise, the training Institute should teach how to use Yoga to improve one’s mental health as well.

6. Job opportunities provided:

If you are serious about taking this up as your main profession, then you should select a Yoga teacher training Institute that offers career assistance to students who graduate from there. They will inform you about vacancies in various Yoga centres, and arrange interviews for you. If the SUP Yoga teacher training centre does not offer such opportunities, then you would have to search for openings all by yourself, making life difficult for you.